Tag Archives: Spiritual Disciplines

Are Disciplines Necessary?

This post is based on a presentation made at the ACW Regional Retreat in September 2020.

Are Spiritual Disciplines really that important?

Why are Spiritual Disciplines important?    Is not believing in Jesus enough? Are disciplines just a form of works righteousness, some mistaken attempt to earn our salvation?  Do we really need to worry about things like church attendance, prayer, or reading the Bible?   

Have you ever asked yourself these questions?

Some may see an emphasis on spiritual disciplines as just a fad.  After all, the language of spiritual formation, and spiritual disciplines, emerged popularly in 1978 with the publication of Richard Foster’s Celebration of Discipline.  Since then, other works began to surface – and today, there is quite a lot in this field.  Thus, some may say that this whole emphasis on disciplines and formation is just a flash in the pan.   Yet this is not only to misunderstand what Foster speaks of in his book, it is to misunderstand what it means to be a member of Christ’s church. 

God’s people have always sought out ways to live out their faith. Spiritual practices do not stem from some individual simply thinking up some creative or interesting things to do (and then saying to everyone that they need to do it too).  Rather, spiritual practices – that which we call disciplines – are based on how Christian people have continuously expressed their faith in Jesus.  The disciplines are nothing new.  Sure each new book may have a different ordering of disciplines, a way in which the author thinks of them or characterises them, yet the disciplines themselves have journeyed with the people of faith, ever since there was a people of faith.

Understanding the historicity of spiritual disciplines, however, only takes us so far.  Disciplines are important in our spiritual lives for a myriad of other reasons.  Below is an exploration of three of those reasons.

  1. Discipline are how we live like Jesus.

What is the purpose of Christianity? To what does it aim to, or pursue?  Growing up, I, like so many people, believed that I knew the answer. Christian faith is about going to heaven. After all, that’s where we end up.  

It can be easy to think that Christian faith is mostly about what happens to you when you die -about getting to our eternal destination.  Have you ever heard people refer to the Bible as “Basic Instructions Before Leaving Earth?” Such a slogan assumes that leaving the earth is that to which the faith ultimately aims.  If we believe in Jesus and accept the truth of what he did on the cross, then we will have obtained the minimal entrance requirement to get past St. Peter at the pearly gates.  “For God so loved the world that those who believe in Jesus will get into heave when the die.”  At least, that is how that verse can be easily understood.

But if faith is only concerned about what happens to us at death, then we are saying that our faith has nothing to do with how we live our lives.  Forgiveness is not about freeing ourselves, or others, from spiritual baggage, it is about managing our sins so that they do not mess up our chance for a heavenly mansion!  Faith is merely about passing God’s final exam.  But if we think that faith has nothing to do with how we live our lives here, then we will miss about 90% of what Jesus was on about.  After all, why did Jesus talk about forgiving our enemies, loving our neighbours, or tackling anger and prejudice in our hearts, if, in the end, none of that matters?

Disciplines help us answer the question “how do I live my life the way that Jesus lived his?’  If we understand that Jesus was perfect in faithfulness, then would not his life be one we would want to emulate? Reflecting on Christ’s life naturally leads us into certain habits and practices.  Jesus prayed.  Jesus served others.  Jesus engaged in times of silence and solitude.  Jesu was knowledgeable of the scriptures. If we want our lives to reflect the presence of Jesus, then these practices help us do just that.  

2. Spiritual disciplines help our faith grow.

You cannot grow in any area of life without diligent discipline. If one wants to be good at piano, one must put in the time necessary to cultivate a habit of piano playing. This is discipline, the willing acceptance of activity toward growth in a particular area.   Athlete’s discipline themselves to perform certain activities at certain times. A quarterback, for example, trains his muscles so that when he needs to make that game-winning pass, he can do so.  A figure skater trains relentlessly so their bodies know how to execute a triple axle. The point of the discipline is to make the activity an engrained part of lif, so that the individual can perform that action without conscious effort or thought.

The biblical writers often take up the image of athlete to describe the spiritual lives. In the same manner as we talk of the training of athletes, Paul exhorts us to “train yourself to be godly.” We need to create the necessary habits which will produce the life we want to grow into.  If we have a vision of what Christian life is about, and the intention to pursue that life, then we must cultivate the means of achieving that growth. 

This is a far cry away from works-righteousness.  Works righteousness amounts to an attempt to earn our salvation, to merit our way into the kingdom of God.  Spiritual disciplines vehemently reject any notion that we earn grace.  Still, this does not mean we are to be passive.  To rework one of Dallas Willard’s phrases, spiritual disciplines are opposed to earning, not effort.  Disciplines help us grow in our faith precisely because they call us to intentionally engage, and embody, our faith.  Disciplines focus us.

After all, we live in a world of competing voices, competing intensions, and constant distractions.  It can difficulty to turning our attention fully to spiritual matters.  In this way, living the Christian life, is not always easy.  Therefore, it takes dedication, devotion, and discipline.  In the same way that a person who has never played the piano will never waken to miraculously find themselves able to play Rachmaninoff, it is a safe bet that we never simply stumble into spiritual maturity.  A healthy spiritual life takes effort.  We grow into it.

3. Spiritual disciplines occur in cooperation with the Holy Spirit

We are not merely talking about disciplines of activity merely for the sake of activity.  Spiritual disciplines are not the same as an exercise regime.  We are speaking of spiritual disciplines. Spiritual disciplines are activities engaged in cooperatively with the Holy Spirit.  For most people, on any given day, our questions of faith are not the grand theological questions of doctoral dissertations.  Rather, our questions or concerns, or the wrestling in our faith, are about how we experience the dynamic of God’s presence in our lives. They are the boots on the ground kind of questions: “Why don’t I feel God with me all the time?”  “How do I develop a deeper prayer life?”  “Can I recognise God’s voice?”  Disciplines help us work through these questions, and in doing so, recognise the presence of the Holy Spirit in our lives.

When we deny the role of the Holy Spirit in our Christian life, we too often attempt to tackle our questions with the unhelpful word of just “try harder.” Struggling with Bible reading? Well just grit your teeth, pour a double shot of espresso, and dive into 2nd Chronicles!  If your mind wanders in prayer – well concentrate harder.  When we do this, we often find that the efforts of our will only get us so far. Richard Foster says this

God has given us the Disciplines of the spiritual life as a means of receiving his grace.  The disciplines allow us to place ourselves before God, so that He can transform us. The Apostle Paul said “He who sows to his own flesh will from the flesh reap corruption; but he who sows to the spirit will from the Spirit reap eternal life.”…That is the way with the Spiritual Disciplines; they are a way of sowing to the Spirit. (6)

Spiritual disciplines are not how we try harder, they are how we open ourselves to the activity of God.  In this way, spiritual disciplines are actions we do in our own power, to open ourselves to that which is beyond our own power.  We move with the Spirit in our disciplined activity, and in doing so, experience the empowerment of the Spirit.

The Way of Discernment

This post first appeared in “Ministry Matters” under the title: “Discernment: it’s not just pointing at random verses” on Medium.com

Whenever we aspire to live the Christian life with any intentionality, an inevitable question arises. How do I know what God wants me to do? How do I know I am making the right decisions? How do I perceive or recognize the specific parameters of how God wants me to live my life? The answer to all these questions is the same: discernment. Discernment is the spiritual discipline through which we listen for, and respond to, directions God’s voice. Simply put, discernment is the process of recognizing God’s will for our lives.

It is important to recognize that discernment is not a routine set of steps. It is not a codified system of checks and balances by which we can streamline our decision-making. Nor are there any shortcuts. One can’t, for example, simply close their eyes and point to random verses, expecting to uncover the fine nuances of God’s plan for their life. That’s not discernment; that’s biblical roulette, and it can be devastating to someone’s faith. It is best to think of discernment as a way of prayerfully relying on God. It is a function of an active relationship with the Lord, one that establishes a certain kind of life. Thus, before we even think about how we discern God’s will for our lives, we should endeavour to cultivate the type of life in which recognizing God’s direction is conducive.

There are three foundations upon which this type of life rests. Firstly, you need to cultivate a sincere desire to live in God’s will. If you are not actually concerned with living the life that God desires you to live, there is no point in trying to discern God’s voice. It’s as simple as that. Or, if you think that God will simply rubber stamp any decision you make, discernment is simply a façade. In order to rightly discern God’s direction for you, you must first desire God’s will above and before all things. “Seek ye first the kingdom of God,” Jesus says. Similarly, in the Lord’s prayer, we are instructed to pray for God’s kingdom and will to be established before we pray to receive our daily wants or needs. We need to root ourselves in the primary longing for God’s ways to be revealed in and through our lives. This is what Ignatian spirituality calls “indifference” — wanting God’s will to be established, whatever that may entail, instead of my own interests, desires or plans.

Secondly, we need to cultivate an active engagement with Scripture. God has given us Scripture as the primary way that we become familiar with God’s voice. Now this doesn’t mean that every answer is written in the pages of the Bible — again we aren’t talking about biblical roulette here. However, by immersing ourselves in the Bible (the whole Bible — not just our favourite verses), we continually grow in our familiarity with the weight and the tone of God’s voice. The continuous engagement with Scripture also aids us in becoming attuned with the kind of things that the Lord may say to us.

Lastly, in order to rightly discern God’s will for our lives, we must establish an ongoing conversation with God, in prayer. We need to learn how to listen to God’s voice — and you only do that by establishing a conversational relationship with the Lord. In prayer, we bring God the matters of our day, the desires of our hearts, and we cultivate a habit of listening through the practices of silence or solitude. An active prayer life helps us identify those thoughts or impressions that are indicative of divine nudging. In prayer we learn to highlight such things and say “there’s a different quality to this”, or “there’s something about this feeling, thought, word, impression that is not just a function of my own pondering.” Jesus indicated that his followers, like sheep before a shepherd, are able to recognize and know His own voice. We become familiar with this voice through the sustained habit of prayer.

If you are in the midst of trying to discern something but have yet to establish this way of life, this is where you start. But let’s say you have cultivated this life of active reliance upon Jesus… what now? What does discernment actually entail?

Keeping in mind that there is no one surefire process of discernment, there are three components of God’s guidance that can be mentioned. In his classic book, The Secret of Guidance,F.B. Meyer refers to these components as the “three witnesses” of discernment. He writes: “The circumstances of our daily life are to us an infallible indication of God’s will when they concur with the inward promptings of the Spirit and with the Word of God.” Circumstances; the inward promptings of the Spirit; and Scripture are the three areas we look to when attempting to discern God’s direction for our lives.

First, circumstances are the particulars of whatever situation you are in right now. Is there anything about the contours of your life, the decision you are trying to make, that speaks to where God is working? Discernment is never done in a vacuum. God is at work in your life. God does speak. In discernment, we want to look at the specifics of our life situation. Meyer also mentions that it is good to pray that God close the avenues or opportunities that are not conducive to God’s way. Ultimately, discernment isn’t like receiving a divine memo. It is about looking for the signs of God’s leading in our the everyday tapestry of our lives.

Second, the Lord often guides us by prompting our inward selves through the power of the Holy Spirit. The Holy Spirit will often begin to work with our inner dispositions, we will feel “drawn” in a particular direction. This is why an established lifestyle of reliance upon, and interaction with, the Spirit of God is so important. In discernment we ask our selves questions like: “What is Jesus doing within me?”, “What does my heart say?” and “Where do I feel Jesus drawing me closer to Him? Conversely, is there an option or way that seems to lead me away from God?” Ignatius terms these inward dispositions consolations and desolations, and they provide good insight into how God is leading us. Importantly, you might not be able to fully articulate these internal sensations. However, if inwardly you are feeling one way as opposed to another — and that feeling just wont go away — this can be an indication of divine guidance.

Lastly, we turn to Scripture for guidance. Does the Bible say anything — or give any principles applicable to our situation? Again, this isn’t about finding a certain answer — or pointing to random verses — this is about recognizing that God has provided for us a written voice. And while we may not be able to turn to a specific verse for “the answer”, God does us the scriptural word to speak to us. Thus, the more we are familiar with Scripture, the more we will find it has the uncanny ability to speak into our lives.

Meyer’s emphasis in highlighting these three witnesses is that, in proper discernment, these three components converge. Scripture reinforces our inward dispositions, which help us to recognize God’s movement in the present circumstances of our lives. One always points to the other.

Of course, discernment can be a trying process. There may be a lot of emotion surrounding that our discernment. Also our discernment may impact others. Because of this, discernment can seen as a highly stressful endeavour. To combat this, it is best to keep in mind three remembrances:

  1. Discernment takes time. We live in a world of instant gratification, and so often we want direction at the drop of hat. We turn to God and expect to get the answer within a heartbeat of a moment. Discernment, however, is a way of wrestling with something, and sometimes this takes a while. It may be God wants us to sit with a decision for a time, or possibly God wants other things to be revealed or shown before we get the final direction. Meyer points out that discernment is always about the next step — never the full picture. We are to enter our times of discernment slowly, being willing to receive what God offers, in whatever time-frame that occurs.
  2. Like so many other disciplines, we are to involve others. As you enter discernment, seek the counsel and partnership of a trusted friend or guide — a spiritual director or perhaps your parish priest. If you have come to a conclusion, ask for a sense of confirmation. Although Meyer doesn’t list the community as a particular component of discernment, the voice of the community has an important role in confirming the guidance we have received. Do not be afraid to ask others to help you with this discipline.
  3. Claim grace. Discernment is not only different for each person, it is different in each circumstance. Do not get discouraged if discernment does not appear “easy.” We can, at times, feel an undue sense of responsibility to perfect this practice. Thus, we mistakenly believe that our sense of wrestling with a decision indicates a failure to adequately listen to God. On top of this, one may mistakenly believe that choosing the “wrong” path means will be cast out of God’s good graces for ever. This is simply not true. We trust in grace. We trust that God will work with our frailties. Furthermore, in discernment, as in all of our Christian life, we can trust that God’s love and grace for us prevails over all things.

If we take the time and effort to establish the certain way of life in which discernment is conducive, then I believe we can have confidence in discerning God’s will for our lives. We can have this confidence because, ultimately, discernment is rooted in the fundamental truth that God speaks. Not only does God speak, God speaks to us. We can hear God’s voice. We can know God’s will. May each of us uncover the particular nuances of God’s direction and will for our lives. Amen.

A Rule of Life: A Happy-Plan for Christian Living

In December of 2019, the Seattle Times noted that sales of daily planners and organizers rose to a whopping revenue of $386 million.  And this was just for the planners themselves – the books of blank pages and organizational spaces.  Sales of planner accessories is a whole other matter.  The stickers, the insets, the bookmarks – the tools necessary for the avid planner today – rang in a total of $3.9 million.  Clearly, “Planning” is big business.

While it may be tempting to see this as nothing more than a modern fad, I choose to see this differently.  At a basic level, the quick rise of the daily planner undoubtedly points to a deeply-felt desire to be internally ordered.  After all, given the constant flux and ever-changing nature of the world in which we live, is there any shock that there is an expressed desire to find a  touch-stone upon which one can order one’s life?  Planning is not simply about jotting down the tasks of the day – it is about expressing a view-point, an attitude, a spiritual disposition with which one chooses to approach the day’s tasks and demands.  Furthermore, the focus  on goal-setting serves to beckon the individual planner toward that pearl of great worth of which they seek. 

While the rise of planner-based businesses may be a recent phenomena, the attitude (dare I say spirituality) that lurks behind the adoption of these daily planners is quite  old. For example, were you aware that the Book of Common Prayer actually suggests that all Christians develop a detailed plan for Christian living?  It’s called a Rule of Life.  Not only do we find this in the BCP, but beginning with the Desert Fathers and Mothers, Christian people of all sorts and stripes have found value in crafting a deep and holy order to their lives.  The rule, whether it be an individual creation or one governed by a monastic community, presents a way of intentionality – a routine of personal rhythms and guidelines that give shape to one’s life of faith. 

Importantly, the rule of life is not merely a thought about one’s life.  “A Rule of Life” specifically refers to a written record or one’s faith-intensions.   Thus when the Cranmer instructs “Every Christian man or woman should from time to time frame for himself [sic] a Rule of Life” (BCP, 555), he instructs Christians to physically write down how he or she will intentionally live out their faith.  Here is another crossover with the art of the planner.  Studies have shown that the physical act of writing one’s goals positively impacts one’s ability to achieve said goals.  Proponents of planning would undoubtedly agree.  The placing of stickers and motivational sayings across one’s agenda is not merely for the purpose of beautification.  It provides a written record of the life  one is aspiring to live, thereby increasing the likelihood that such aspirations will be met. Writing a Rule of Life actually increases one’s ability to live out the intentional way of faith.

This means that a Rule of life, while being a document to challenge and stretch us, needs to be workable.  For example, it will do no good for a parent of small children to write a Rule that says that he or she will spend 9 hours a day in silent meditation.  Anyone with small children knows this would be impossible. One’s rule needs to fit into the messy tapestry of life as we experience it.  Just like a financial budget needs to begin with the actually dollars and cents available to the person, a rule of life must refer to the life we actually live in the hear and now.  Only then can we begin to see the places where God may want us to shift our perceptions or habits to more fully engage in his presence.  It is also best to think of a Rule of life as a fluid document.  Like moving around stickers on a planner, a Rule of Life is always changing, and naturally includes a certain amount of flexibility.   

The Rule of Life, therefore, sits in this precarious place of fitting seamlessly into life as we experience it, while also challenging us to make changes to our spiritual life.  The best Rule is one we do not feel we need to worry over, while at the same time, being one that calls us to concentration, reflection, and prayer.  Arguably there is a messiness here.  Just as the best planner-pages are the ones that call the individual to strive to live the best life, so too our Rule of Life should hold out to us the life of faith we aspire to live.  And live we must.  We cannot remain eternally with intensions and desire.  Eventually Jesus calls us to live our lives.  Thus, a  Rule of Life cannot simply be about wishes and dreams; it must include actions and practices through which we will govern our spiritual life with God.  Adele Calhoun notes “Live-giving rules are a brief and realistic scaffold of disciplines that support your heart’s desire to grow in loving God and others.” (38)  While not detailing every moment of life, the Rule gives a framework in which we live our Christian lives.

In this regard, the Book of Common Prayer offers good guidelines for the different aspects we may reflect on in our Rule.  The BCP records that the rule of life should consider: The regularity of attendance at public worship, the practice of private prayer, bible reading, self discipline, bringing the teachings of Jesus into every day life, personal service, and the offering of money to support the work of the church.  These create the scaffold upon which an authentic, intentional Christian life is built.

Perhaps this is a challenge that the Rule of Life can place on planners.  Planning, if it is to be a spiritual habit and not just a creative one, must push past the desire to merely fill up one’s pages with generalities.   For example, does one use a planner to highlight the spiritual practices one is called to engage in?  It is all well and good to plunk in a sticker that says ‘Be prayerful!”, but how does one actually plan for dedicated time of prayer, or public worship? Does one plan out just how one will live out the teachings of Jesus in regular life?  These are questions a Rule of Life sits with, and to which today’s daily planners could aid in drawing people into deeper reflection.  To use the planner in this way would be to create an ongoing record of one’s life with God.  Whether you call this your Happy Planner, or your Rule of life, having such record can only be beneficial for one’s walk with the Lord.

Sources:

 Seattle Times:  https://www.seattletimes.com/explore/shop-northwest/which-planner-will-make-your-2019-perfectly-organized/

Calhoun, Adele Ahlberg; 2015. Spiritual Disciplines Handbook: Practices that Transform Us. Downers Grove: Intervarsity Press.