Moving from Loneliness to Solitude

Loneliness distorts our inwards selves. It matters not whether we are in on the company of others or not, loneliness creates an emptiness within us. We are restless within ourselves, never at peace, never at home. Yet instead of drawing us closer to another, loneliness distorts our experience of community. It inevitably drives us away from others.

Playing Spiritual Games

In 1937, a man named Frank Laubach described what he called “The Game of Minutes.” The game expressed Laubach’s desire to be mindfully focused on God’s presence “at least one second of each minute.” You read that correctly; one second every minute. Given that there are 960 minutes between the hours of 6am and 10pm, the Game of Minutes naturally calls us to turn our attention to Jesus 960 times.

Pray Simple

During university, I participated in a prayer walk for the city of Victoria. The intent was that each of us would to take our turn offering vocal prayer. I’m sure that everyone’s prayers were wonderful, faithful, and well-spoken, but I didn’t hear a single word of them. Instead, as everyone else was praying, I spent the time stressing about what I would say when it became my turn. As prayer passed from one person to the next, my mind raced through different phrases I could use, and scriptures I could refer to, to make my prayers both deep and eloquent.  After all, no one wants to offer a messy prayer, right?

Hearing voices from above

Wouldn’t it be great if hearing Jesus was equivalent to listening to overhead announcements? Before we are too quick to say yes, I wonder how we would respond if Jesus’ spoke to us in that manner. Jesus, after all, doesn’t always say what we want to hear. His words of love and grace are paired with the challenge to repent, to serve, and to follow him to places we would choose not to go. These words, while necessary and life-producing, can be also upsetting and stretching. If Jesus’ voice was like that of airport announcement, would we not treat it the same way, an unwelcome intrusion into our pre-planned day?

Silencing the “shoulds”

We can live our spiritual lives under a spirit of duty and demand. Our spiritual practices become burdens we must undergo, activities to begrudgingly plod through. When we live this way, our spirituality feels lifeless, and we can’t help but feel condemned. No matter how hard we try, we rarely perform our practices a perfectly as we would like, or as we believe they should be performed.